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ENGLISH |
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Ingredients: |
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2 cups of
cooked beans |
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2 tablespoons of oil |
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1 small
chopped onion |
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1 clove of
crushed garlic |
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1-2 cup(s) of water |
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1 bay leaf |
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parsley and spring onion (optional) |
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1 teaspoon of salt |
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1 dash of ground black pepper |
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4-6 tablespoons of toasted manioc flour
to thicken |
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Preparation: |
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1. Sauté the onion and the garlic in hot
oil. |
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2. Add the beans, the water, all the
seasonings and stir well. |
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3. Bring it to a boil under medium heat
until the liquid is thick. |
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4. Remove the bay leaf and puree the
beans with a hand blender. |
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5. Add the manioc flour little by little,
stirring constantly. |
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6. Stop adding manioc flour when the
mixture is like a puree. |
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7. Put the mashed beans in a bowl and
serve it. |
